Crush The Binge
The Never Binge Again™ (NBA) System
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.
Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who’ve overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child…
Open the cage even an inch – and it’ll quickly burst out and destroy your healthy eating plans, undoing all your progress in a heartbeat.
Based on the bestselling book by renowned psychologist Dr. Livingston, the “Never Binge Again” system includes specific techniques for isolating and permanently dis-empowering your “internal overeating and binge eating voice”.
Control Your Food Urges
Most diets fail because they don’t teach us how to manage our food urges and desires… especially when stimulated by the abundance of tempting smells, tastes and images. But with the NBA system you can…
You’ll discover how to easily dismiss your overeating and bingeing urges by using a simple trick that puts your “higher thinking self” in charge ALL food decisions…
FOOD OBSESSION FREEDOM
Follow these four simple rules and you can stop obsessing about food within 30 days…
END EMOTIONAL EATING
Do you eat when you’re lonely, sad, upset, happy? All of the above? With my system you will discover how to sever the link between your emotions and overeating (even when those emotions are running high)…
CREATE STRONG MOTIVATION
Most people can just barely articulate their motivation. But I’ll help you thoroughly ground yourself in the REAL reasons you want to stop bingeing and overeating. Do it right and every overeating thought from then on will seem ridiculous!
How It Works
Binges are the secret downfall of every weight-loss plan. With the NBA system you’ll learn how to separate your “Higher Thinking Self” from your “Lizard Brain” (that part of you that gets you to eat junk even when you really don’t want to.). After you’ve achieved separation, we’ll teach you a simple language trick that allows your “Higher Thinking Self” to easily control the “Lizard Brain”.
YOUR OWN FOOD PLAN
Another unique aspect of the NBA system is that it allows you to lose weight on your own food plan. You won’t have to Go Vegan or Paleo or go into intermittent fasting (unless you want to)
If this simple language trick resonates with you, you’ll gain immediate control of your overeating and binge eating. Your relationship with food will change within days and within a single month you’ll be amazed at the freedom you have from food and food obsession.
Once you get complete control over binge eating and overeating you can create a food plan that allows you to lose weight and follow it without the danger that you’ll slip and ruin your diet.
Kimberly has been so much more than a life coach! She’s brilliant, intuitive, compassionate yet able and willing to go to the heart of an issue or problem, dive deep and help you explore and discover inner strength and perseverance to overcome and conquer obstacles that have blocked your path! I highly recommend her to anyone serious about being healthy!
Kimberly Forzley worked as a fitness instructor/coach when I was the GM for a Women’s Only Fitness facility. She was absolutely on point with her coaching. Totally technical on all movements whether teaching a class or one on one training. Truly loved working with her clients!!! A true professional in her coaching style. It was a pleasure working with Kimberly!!! I own a gym in Atlanta, I would definitely bring her aboard with us -no doubt!!!
I highly recommend Kimberly. Her coaching is refreshing and yields results. She comes from a place of understanding, empathy and coaches without judgment. Her vast experience and training is evident in her coaching. Kimberly is completely authentic and does not teach what she does not personally practice. She has forever changed the way that I view food, fitness and my body.
Kimberly has always displayed a high degree of integrity, responsibility and ambition. She is definitely a leader rather than a follower. She is one of the most devoted trainers that have worked with. She puts a lot of thought and care into her clients goals and wellbeing. She works exceptionally well with others.
She is also a most dependable team player. Her good judgment and mature outlook ensure a logical and practical approach to her training.
My workouts with Kimberly totally surpassed my expectations. She has a wonderful way of encouraging and pushing me to exceed my potential while staying within my personal health issues. Her workouts are never boring and always challenge me without taking me beyond what I'm capable of doing. I enjoy being trained by Kimberly and I highly recommend her to anyone looking for a personal trainer who is passionate about making them stronger and overall healthier.
Crush Your Binge
Are you frustrated and ready to solve this overeating problem once and for all? All you need is the right coach and the proper tools. Allow me to help you finally Crush The Binge! Claim your FREE 45 minute custom plan now.